:root {
  --bg: #f3efe6;
  --panel: #fffdf8;
  --wash: #e8e1d4;
  --ink: #1c2a24;
  --muted: #5d6b63;
  --line: #cfc5b4;
  --accent: #2f6b4f;
}
* { box-sizing: border-box; }
body {
  margin: 0;
  font-family: "Segoe UI", system-ui, sans-serif;
  color: var(--ink);
  background:
    radial-gradient(1200px 600px at 10% -10%, #dfeadf 0%, transparent 55%),
    radial-gradient(900px 500px at 100% 0%, #f0e2d0 0%, transparent 50%),
    var(--bg);
}
a { color: var(--accent); }
.wrap { max-width: 1400px; margin: 0 auto; padding: 1rem 1rem 2rem; }
.nav {
  display: flex; flex-wrap: wrap; gap: .5rem 1rem; align-items: center;
  justify-content: space-between; border-bottom: 1px solid var(--line);
  background: var(--panel); padding: .75rem 1rem; margin-bottom: 1rem;
}
.nav .brand { font-size: 1.5rem; font-weight: 700; text-decoration: none; color: var(--ink); }
.nav .links { display: flex; flex-wrap: wrap; gap: .35rem; }
.nav .links a {
  text-decoration: none; color: var(--ink); padding: .35rem .7rem; border-radius: 6px;
}
.nav .links a.active, .btn-primary {
  background: var(--accent); color: #fff;
}
.btn, button, .button {
  cursor: pointer; border: 1px solid var(--line); background: #fff;
  border-radius: 6px; padding: .4rem .75rem; font: inherit;
}
.btn-primary, button.btn-primary { background: var(--accent); color: #fff; border-color: var(--accent); }
.btn-danger { border-color: #fca5a5; background: #fef2f2; color: #991b1b; }
.card {
  background: #fff; border: 1px solid var(--line); border-radius: 12px; padding: 1rem;
}
.grid { display: grid; gap: 1rem; }
h1 { font-size: 1.75rem; margin: 0 0 .35rem; }
.muted { color: var(--muted); font-size: .9rem; }
.table-wrap { overflow-x: auto; background: #fff; border: 1px solid var(--line); border-radius: 10px; }
table.plan { width: 100%; min-width: 960px; border-collapse: collapse; font-size: 12px; }
table.plan th, table.plan td { border-bottom: 1px solid var(--line); padding: .5rem; vertical-align: top; text-align: left; }
table.plan thead th { background: var(--wash); }
table.plan th.slot { position: sticky; left: 0; background: var(--panel); border-right: 1px solid var(--line); width: 7rem; }
.quota { display: flex; flex-wrap: wrap; gap: .4rem; margin: .75rem 0; }
.quota span {
  border: 1px solid var(--line); background: var(--wash); border-radius: 6px;
  padding: .25rem .5rem; font-size: 12px;
}
.quota span.ok { background: #ecfdf5; border-color: #6ee7b7; }
.quota span.over { background: #fef2f2; border-color: #fca5a5; color: #991b1b; }
.flash { padding: .6rem .8rem; border-radius: 8px; margin: .5rem 0; }
.flash.err { background: #fef2f2; color: #991b1b; }
.flash.ok { background: #ecfdf5; color: #065f46; }
.modal-bg {
  position: fixed; inset: 0; background: rgba(0,0,0,.4); display: flex;
  align-items: center; justify-content: center; padding: 1rem; z-index: 50;
}
#recipe-modal { z-index: 60; }
.modal { background: #fff; max-width: 32rem; width: 100%; max-height: 85vh; overflow: auto; border-radius: 12px; padding: 1.25rem; }
.modal-recipe { max-width: 36rem; }
.modal-recipe h3 { margin: 1rem 0 .35rem; font-size: 1rem; }
.modal-recipe ul { margin: 0; padding-left: 1.1rem; }
.modal-recipe li { margin: .2rem 0; }
.recipe-picker {
  display: flex; flex-wrap: wrap; gap: .35rem;
  margin: .35rem 0 .75rem;
}
.recipe-pick-btn {
  font: inherit; font-size: .85rem; cursor: pointer;
  border: 1px solid var(--line); border-radius: 999px;
  background: var(--wash, #f8fafc); padding: .3rem .7rem;
}
.recipe-pick-btn.active {
  border-color: var(--accent); background: #eff6ff; color: var(--accent);
  font-weight: 600;
}
table.plan th.diary-today,
table.plan td.diary-today {
  background: #f0fdf4;
}
table.plan th.diary-sel {
  box-shadow: inset 0 -3px 0 var(--accent);
}
.meal-actions { display: flex; flex-wrap: wrap; gap: .55rem; margin-top: .25rem; }
button.linkish {
  margin: 0; padding: 0; font-size: 11px; color: var(--accent);
  background: none; border: none; text-decoration: underline;
}
button.linkish-danger { color: #991b1b; font-weight: 600; }
.meal-conflict {
  border: 1px solid #fca5a5;
  background: #fef2f2;
  border-radius: 8px;
  padding: .4rem .45rem;
}
.meal-conflict strong { color: #991b1b; }
.conflict-msg {
  color: #991b1b;
  font-size: 11px;
  font-weight: 600;
  margin-top: .2rem;
}
.meal-auto-replaced {
  border: 1px solid #fcd34d;
  background: #fef9c3;
  border-radius: 8px;
  padding: .4rem .45rem;
}
.meal-auto-replaced .auto-msg {
  color: #92400e;
  font-size: 11px;
  font-weight: 600;
  margin-top: .2rem;
}
.sugg { border: 1px solid var(--line); border-radius: 10px; padding: .75rem; margin: .5rem 0; }
.sugg.over { border-color: #f87171; background: #fef2f2; }
.sugg.over .name { color: #991b1b; font-weight: 600; }
.toolbar { display: flex; flex-wrap: wrap; gap: .5rem; align-items: center; margin: .75rem 0; }
input, select, textarea {
  font: inherit; border: 1px solid var(--line); border-radius: 6px; padding: .4rem .55rem; width: 100%;
}
input[type="checkbox"], input[type="radio"] {
  width: auto; padding: 0; border-radius: 3px; flex-shrink: 0;
}
label { display: block; font-size: .9rem; margin: .4rem 0; }
.check-list {
  list-style: none; margin: .5rem 0 0; padding: 0;
  display: flex; flex-direction: column; gap: .35rem;
}
.check-list label {
  display: flex; align-items: center; gap: .55rem;
  margin: 0; padding: .45rem .6rem;
  border: 1px solid var(--line); border-radius: 8px;
  background: var(--wash, #f8fafc); cursor: pointer;
}
.check-list label:has(input:checked) {
  border-color: var(--accent); background: #eff6ff;
}
.check-list input { margin: 0; }
.login-box {
  max-width: 26rem; margin: 4rem auto; background: var(--panel);
  border: 1px solid var(--line); border-radius: 16px; padding: 1.5rem;
}
.pw-field {
  display: flex;
  gap: .35rem;
  align-items: stretch;
  width: 100%;
}
.pw-field .pw-input {
  flex: 1;
  min-width: 0;
  width: auto;
}
.pw-toggle {
  flex: 0 0 auto;
  width: auto;
  white-space: nowrap;
  font-size: .85rem;
  padding: .35rem .6rem;
  color: var(--muted);
}
.progress-metrics {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));
  gap: .75rem;
}
.progress-metrics .metric {
  background: var(--wash);
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: .65rem .75rem;
}
.progress-metrics .metric-label {
  display: block;
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: .03em;
  color: var(--muted);
  margin-bottom: .2rem;
}
.progress-metrics strong { font-size: 1.25rem; }
.chart-tabs { display: flex; flex-wrap: wrap; gap: .4rem; }
.recipe-index {
  display: flex; flex-wrap: wrap; gap: .35rem;
}
.recipe-index a {
  display: inline-flex; align-items: center; justify-content: center;
  min-width: 1.75rem; height: 1.75rem; padding: 0 .35rem;
  border: 1px solid var(--line); border-radius: 6px;
  background: var(--panel); text-decoration: none; font-weight: 600; font-size: .85rem;
}
.recipe-index a:hover { border-color: var(--accent); color: var(--accent); }
.recipe-letter {
  margin: 1.25rem 0 .5rem; font-size: 1.1rem;
  border-bottom: 1px solid var(--line); padding-bottom: .25rem;
}
.recipe-card {
  background: var(--panel); border: 1px solid var(--line);
  border-radius: 10px; margin: .4rem 0; overflow: hidden;
}
.recipe-card > summary {
  cursor: pointer; padding: .7rem .9rem;
  list-style: none; display: flex; flex-wrap: wrap; align-items: baseline; gap: .35rem;
}
.recipe-card > summary::-webkit-details-marker { display: none; }
.recipe-card > summary::before {
  content: '▸'; color: var(--muted); margin-right: .25rem;
}
.recipe-card[open] > summary::before { content: '▾'; }
.recipe-card-title { font-weight: 600; }
.recipe-badge {
  margin-left: auto; font-size: 11px; text-transform: uppercase;
  letter-spacing: .03em; color: var(--muted);
  border: 1px solid var(--line); border-radius: 999px; padding: .1rem .45rem;
}
.recipe-body { padding: 0 .9rem 1rem; border-top: 1px solid var(--line); }
.recipe-body h3 { font-size: .95rem; margin: .85rem 0 .35rem; }
.recipe-ings { margin: 0; padding-left: 1.1rem; }
.recipe-ings li { margin: .2rem 0; }
.recipe-proc { margin: 0; line-height: 1.55; white-space: pre-wrap; }
.recipe-compare-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  align-items: start;
  margin: .75rem 0 0;
}
.recipe-compare-col { height: 100%; }
.recipe-compare-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: .4rem;
  margin: .5rem 0 0;
}
.recipe-compare-tab.active {
  border-color: var(--accent);
  color: var(--accent);
  background: color-mix(in srgb, var(--accent) 12%, transparent);
}
.tabs {
  display: flex;
  flex-wrap: wrap;
  gap: .35rem;
  margin: 1rem 0;
  border-bottom: 1px solid var(--line);
  padding-bottom: .35rem;
}
.tabs a {
  text-decoration: none;
  color: var(--ink);
  padding: .45rem .85rem;
  border-radius: 8px 8px 0 0;
  border: 1px solid transparent;
  font-weight: 600;
}
.tabs a.active {
  background: var(--panel);
  border-color: var(--line);
  border-bottom-color: var(--panel);
  color: var(--accent);
}
.recipe-diff-new,
.recipe-diff-only {
  border-radius: 4px;
  padding: .1rem .25rem;
  margin-left: -.25rem;
}
.recipe-diff-new { background: #dcfce7; }
.recipe-diff-only { background: #fef3c7; }
.recipe-diff-tag {
  display: inline-block;
  margin-left: .35rem;
  font-size: 11px;
  color: var(--muted);
  font-weight: 500;
}
@media (max-width: 800px) {
  .recipe-compare-grid { grid-template-columns: 1fr; }
}

/* Durante Genera PDF nasconde chrome UI; cattura solo il contenuto */
body.pdf-exporting {
  background: #fff !important;
}
body.pdf-exporting .no-print,
body.pdf-exporting .nav,
body.pdf-exporting .modal-bg {
  display: none !important;
}
body.pdf-exporting .wrap,
body.pdf-exporting [data-pdf-root] {
  max-width: none !important;
  background: #fff !important;
}
.pdf-export-banner {
  margin: 0 0 12px;
  padding: 0 0 8px;
  border-bottom: 1px solid #cfc5b4;
}
@media print {
  .no-print { display: none !important; }
  body { background: #fff; }
  .wrap { max-width: none; padding: 0; }
}